MEET CHRISTINA SMITH
Certified Emotion Code Practitioner
Certified Body Code Practitioner
Certified Belief Code Practitioner
Certified Life Coach
Certified Pilates Instructor
Certified Yoga Instructor
Certified Massage Therapist
Certified Cosmetologist
Welcome to Ebenflo Wellness, where we believe in the power of natural healing and holistic wellness. Christina and the Ebenflo Wellness team is dedicated to helping you achieve balance, strength, vitality, and emotional health through a range of wellness services. We are committed to providing personalized care to support your journey towards optimal well-being, and peace of mind. Through fitness routines, bodywork, emotional release, meditation, and mindset coaching, you can get on your unique path to inner joy and success!
Welcome
Massage therapy~ Swedish, Deep-tissue, Myo-fascial Release, Sports Massage Techniques & Stretching, Thai Yoga Massage, Thai Herbal Tea Compress & Bamboo massage, Hot Basalt Stone massage
Ayurvedic Essential oil massage, Cupping
Spa Body Treatments~ Dry-brushing for lymphatic stimulation & exfoliation
Body Polish with oatmeal, sugar or salt scrub natural products
Organic facials with Hungarian Organic Skincare, and natural skincare made with honey, cocoa powder, natural clay, and essential oils, and oatmeal
Warm basalt stone & Marble stone facial
Scalp massage, pressure point foot massage
Personal & Group Retreats~ Choose from services listed above, or add Yoga, Pilates,
Somatic Healing sessions, Ayurvedic consultations, Intuition work, hikes, or other excursions! In Colorado, or beyond!
Dominica Retreat April 29-May 5, 2027~ Chakra System classes, Intuition practice, Yoga, Pilates, Body Work & Healing Energy Work, Beach time, Waterfall Hikes, Snorkeling, Whale watching, Spa, and more at a beautiful beach resort!
Chakra Balancing Workshop
Learn about the chakra system while being guided through a yoga and mat Pilates class.
You may use essential oils and journal during this intuitively inspired, nurturing session if you wish. This is a healing, fun 90-minute to 2-hour class, encouraging self discovery, mindfulness, and body-spirit connecting workshop.
For 2-10 participants~
Class its held in my cozy warm yurt, or in your space, studio, or home.
90 minute workshop ~ $300, plus travel fee if at your site
2 hour workshop ~ $400, plus travel fee if at your site
Winter Ayurvedic Massage & Skin Care Specials
Choose essential oils and base oils for your Dosha/body type for your Ayurvedic massage, adding dry-brushing/ Body Polishing exfoliation treatment, and customized facial using the best organic natural herb-derived products to balance your complexion, enliven your senses. Depending on your body type, pressure of massage and techniques will be offered to best balance your needs. You will take a Dosha quiz to help determine your body and mind's current needs.
2 hour session ~ $320
Add Private Yoga, Somatic healing/Emotional Release, or Pilates Session ~ $150
WELCOME
At Ebenflo Wellness, we prioritize your well-being and offer a sanctuary for rejuvenation and relaxation. Discover a range of holistic services designed to nurture your mind, body, and spirit in a serene environment.
Our Services
Pilates Mat & Apparatus Classes
Find greater self awareness creating healthier movement patterns, better posture, more efficient breathing, and sense of emotional balance.
Yoga
Find physical and emotional harmony, increase your flexibility, strength, breathing capacity, sense of well-being, and
spiritual connection.
I offer hatha yoga, vinyasa flow, therapeutic, restorative, and aerial yoga body swing classes for private or group sessions.
Massage Therapy
Hot Stone Massage
Thai Yoga Massage
Thai Herbal Tea Compress Massage
Myofascial Release
Sports Massage
Stretching
Spa Body Treatments
Body Polish Exfoliation
Dry Body- Brushing
Essential Oil Body Wraps
Organic Facials
Ayurvedic Massage
Emotion, Body & Belief Code Sessions
This healing modality is a process of discovering and releasing emotions, past trauma, or negative mental programming, limiting beliefs, and faulty core beliefs to help you move forward in your life, letting go of what may be holding you back from experiencing health, peace and contentment. This creates a deep sense of trust in self, and helps identify what may be causing you physical, or emotional pain, so you can release it. Once trapped emotions or negative programs are released, you feel relief and empowered.
Retreat In Aspen ~ Anytime
Co-create your ultimate Aspen Retreat with Christina. You may choose your own location choice as a home-base, or come to our unique studio for classes and spa treatments, private energy healing sessions, meditation, sound healing, Chakra Balancing, Intuition work, Yoga, and Pilates. Enjoy gorgeous hikes, bike rides, soak in local hot springs, steam in vapor caves, or explore Aspen and the surrounding area! Ouray Hot Springs is a nearby destination as well to plan a retreat. let us find you an idyllic setting to immerse yourself in nature.
Contact Christina to plan your personal or group retreat.
"Life in Balance"
Wellness Retreat
In Dominica
April 29-
May 5, 2027
Enjoy an amazing tropical get-away to connect with nature, and your SELF, live a healthy lifestyle, while nurturing your body, mind, and spirit! Your retreat leaders will offer daily morning stretch/yoga, beach time, hikes, therapeutic massage, energy healing and relaxation sessions, Chakra System classes, Intuition-development, meditation, Sound therapy, and gemstone art. Refresh & Restore in Dominica!
EBENFLO WELLNESS RETREATS offer world-wide retreats set in beautiful settings offering a blend of Yoga, Massage Therapy, Energy Healing Modalities, Singing Bowls/Sound Therapy Relaxation, Nature Immersion, and Meditation to assist in creating a life in balance, full of peace, gratitude, and inner joy.
RETREAT INCLUDES~
6 nights & 5 full days at Rosalie Bay Eco Resort
Shuttle to & from airport to Resort, Rosalie Bay
Daily Breakfast on-site
3 to 4 hours of classes daily
One 90-minute therapeutic Massage
One 50-minute energy healing session
Beach Mat & Yoga Mat
One deck cards for Intuitive Development Class
Journal & pen
Gemstones for bracelet/necklace making
One personal essential oil blend
Shared Luxury Room with 2 twin beds for 2 people~
$2,695 per person
Shared Luxury Room with 1 Double Bed for 2 people~
$2,695 per person
Private luxury Room with 1 Double Bed for 1 person~
$3,195 for 1 person
~ At The ROSALIE BAY ECO RESORT~
(Register by May 10th ~ 14% down payment required)
NOT INCLUDED IN RETREAT COST~
Airfare to Dominica, direct flights available from Miami & Newark
Lunches & Dinners ( available at resort )
Excursions such as hiking to waterfalls and serene lakes, snorkeling, whale viewing
Additional massages, energy work sessions, private stretch/Yoga/Pilates sessions ( Spa services & massage available at Rosalie Bay Resort Spa )
Client Stories
Start Your Wellness Journey
Contact Information
Phone
Address
970-379-7724
Aspen Colorado